Half Marathon Apps
The Novice 1 Plan
The Novice 2 Plan
Full Marathon Apps
The Novice 1 Plan
The Novice 2 Plan
The Intermediate 1 Plan
The Intermediate 2 Plan

Training


Hal Higdon

Hal Higdon has contributed to Runner's World for longer than any other writer, an article by him having appeared in that publication's second issue in 1966. Author of more than three dozen books, including the best-selling Marathon: The Ultimate Training Guide, Higdon also has written books on many subjects and for different age groups. His children's book, The Horse That Played Center Field, was made into an animated feature by ABC-TV. His latest book is Hal Higdon’s Half Marathon Training. He ran eight times in the Olympic Trials and won four world masters championships. One of the founders of the Road Runners Club of America (RRCA), Higdon also was a finalist in NASA's Journalist-in-Space program to ride the space shuttle. He has served as training consultant for the Chicago Marathon and Chicago Area Runners Association and also has a strong presence on Facebook, Twitter and Instagram. At the American Society of Journalist and Author's annual meeting in 2003, the Society gave Higdon its Career Achievement Award, the highest honor given to writer members. An art major at Carleton College, he also sells and exhibits his paintings frequently. Hal Higdon's wife, Rose, hikes, bikes, swims and supports him in his running and writing. They have three children and nine grandchildren.

Click here to read Hal's complete biography.