Half Marathon Apps
The Novice 1 Plan
The Novice 2 Plan
Full Marathon Apps
The Novice 1 Plan
The Novice 2 Plan
The Intermediate 1 Plan
The Intermediate 2 Plan

Training


Marathon Training

Marathon Training

Among my most enjoyable activities is helping runners with their training. I estimate that I have assisted nearly a million runners reach the finish line of races from 5-K to the marathon. Even that estimate may be low given the number of people who have purchased copies of my best-selling book, Marathon: The Ultimate Training Guide, or who have signed up for my interactive programs on TrainingPeaks and Bluefin, or who, like you, have surfed into this Web site with its free programs.