Train smarter with the official Hal Higdon app.
Run With Hal is Hal Higdon's official adaptive training app. Set a target race, input your experience, and watch Hal match you with the perfect plan. Get the same workouts and daily tips you know and love, customized to your schedule, experience level, and target race. Hal worked with our partners at TrainingPeaks to build an app that adapts as you go, so you can trust that you're getting a customized training plan that is still backed by Hal's time-tested methods. Run With Hal is completely free to download and use, and you can upgrade to a fully customized training with a monthly subscription to Hal+. See more features below. For app questions or troubleshooting, contact the Run With Hal support team.